Reset Your Digestion in 14 Days

Ditch Digestive Issues Forever and Have Fun this Winter, while ending tummy turmoil naturally.

If we haven’t met, I am Gianna Cerrat, Certified Integrative Nutrition Health Coach and founder of Transformational Health. I developed this 14-Day simple reset to revolutionize the way you think about food, and restore your body from the inside out!

Throw out the old strategies you’ve tried before that haven’t worked.

What’s the difference between a Diet and a Reset?

In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.

This 14-Day Healthy Digestion Reset program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements.

Did you know that hidden food sensitivities are a common cause of digestive issues?

Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction.

When you eat foods your body is sensitive to, it creates inflammation in your body.

Inflammation = Poor Digestion

“When your gut microbial system is healthy, you are healthy.  When you have too many pathogenic bacteria and not enough healthy bacteria, you become sick, inflamed, and more susceptible to problems.”

– Dr. Mark Hyman

In this reset you will identify hidden food sensitivities.

I’ve developed a program that will explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and eliminate tummy trouble.

A reset is also about removing toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to reduce (or even eliminate) your belly issues and release excess weight.

I will take you step-by-step through a simple reset that will make a huge difference in how you feel and look – in just 14 days!

The Reset Starts on February 24th.

 

Will I really see results in just 14 days?

When you eat foods that aren’t right for your body, you may feel bloated, sluggish and lethargic. The 14-Day Healthy Digestion Reset Program gives you the results you are looking for because you will be removing foods that cause inflammation in the body, like bloating. By removing inflammatory foods, the cells in your body will gain optimal digestion and stop holding onto fat.

What results can I expect from this
14-Day Reset?

  • Determine any hidden food sensitivities that are causing your digestive distress.
  • Learn which foods fuel your body, so you can bring your A-game to everything you do!
  • Jumpstart your metabolism, so you can release excess weight you may be holding onto.
  • Reduce cravings and hunger for foods that sabotage weight loss.
  • Reduce inflammation and digestive issues, which is the major cause of bloating and many illnesses and disease
  • Reduce stress. Cleaning up your diet for 14 days will have a powerful impact on your emotional state. As stress melts away, your digestion and metabolism will be able to function optimally.

“Through this program I was able to identify and remove foods I am sensitive to.”

After retiring about a year ago, I went on “vacation” mode. Although I got lots of exercise in my favorite sports, I was in a party mode and eating more snacks and social drinking. I gained weight. I decided I wanted to lose the weight and did make some changes on my own, but over time, my weight plateaued.

Through this program I was able to identify and remove foods I am sensitive to, look at problem eating patterns more objectively and accelerate my weight loss. In addition, my joint pain and bloating went away. I am less sluggish in the morning and in general look and feel better.

I really liked having a plan and the coaching to get past my resistance to change some of my unhealthy habits. This, along with being able to check-in made me feel committed. I loved that I received detailed well-organized handouts, along with the audio, of our training sessions, so I could review the materials as needed. I received positive reinforcement, which is different than plans I have been on in the past, and that worked very well for me.

Cher H.

I created this reset program for several reasons:

  1. Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits.
  2. Even though I believe in simple and gentle programs, a reset can be tough to do on your own. This program is designed to give you the support you need as you go through the process.
  3. Having gone through several programs, I often found I had questions along the way and wished I had a coach I could go to for direction.
  4. I want you to learn from the mistakes I have made during the programs I have done in the past.  I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?
  5. A digestion reset is a very effective way to create long-term changes, but most people don’t know how to effectively use a reset program to create lasting changes.

 

Are you ready to transform the way you look and feel?

The Results

  • Lose an average of 3-5 pounds. Look slim in that new pair of jeans!
  • Say good-bye to unwanted digestive issues – like gas, bloating, and belly pain for good.
  • Feel energized, clear and confident.
  • De-stress, no matter what busy environment you live in.
  • Transition into a healthy lifestyle you can live with, and leave those old habits behind!

Reset is NOT a dirty word! It’s about letting go of what doesn’t serve your body anymore (emotionally and physically) and reclaiming your power!

“After learning what might be causing these issues, I was mindful of what I was eating.”

Before the 14 day cleanse, I was feeling bloated, tired, no energy to (or desire to) workout after working all day. After learning what might be causing these issues, through the information Gianna shared, I was mindful of what I was eating. I enjoyed many of the recipes which were easy to follow. Even after the program I have a few go-to recipes that I have incorporated into my diet. I lost 6 lbs during the process; and more importantly, I gained energy and eliminated the bloating feeling.

Nancy G.

What’s Included?

Reset Guide
A complete cleanse guide so you know what to do and when.

Daily Protocol
An easy to follow document that you can print out and post on your fridge so you can stay on track.

2 Weeks of Meal Plans with 30 Delicious Recipes
You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook.

Daily Support on a Closed Facebook Group
You will have my personal support and the support of your fellow participants each step of the way, so you never feel stuck or like you’re in it alone.

Transition Diet
This reset provides options for both newbies and advanced participants so you can make this reset work for you.

BONUS 30-Minute Post-Reset Strategy Session

We’ll talk about what the right next step is for you so that you can extend the benefits of the reset.

Your Investment: Only $197

The Reset Starts on February 24th.

During this program, you won’t need to take the week off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of delicious food.

Will I be hungry on the reset?

You may experience slight hunger the first two days of the reset, but you can always add in a snack from the meal plans I have put together for you. The meal plans are packed with amazing recipes that will likely become favorites of yours, even after the reset.

“Through the 14-Day program, I learned to focus on my body, what nutrients I put into it, and ON it.”

Before Gianna’s 14-Day program, I was feeling extremely drained and tired. My skin was dull and dried out. I had no energy to do anything towards the evening after a hectic workday. I would drive home after work just wanting to climb right into bed. My eating habits had drifted to whatever I could conger up in a hurry or go out and dine, without being conscious of what I ordered.

Now through the 14-Day program, I have learned to focus on my body, what nutrients I put into it, and ON it. I have noticed my energy level has improved and my body seemed to respond very well to the change in food choices by enjoying clean, nutritious, fresh produce, and whole foods.

I’ve learned through the cleansing process to take time out for myself, build-in time for preparing good food to nourish my body, to focus on what is good for me, and learning to notice what is NOT working well. I now wake up feeling refreshed after a pretty good sleep; instead of, not sleeping well and feeling drained. It has been a delightful change.

I start my day with lemon water and a smoothie and hydrate my body with lemon water throughout the day. I am now discovering I actually adore green matcha tea, eating lots of greens, and nutritious wholesome food. The nightly cleansing routine has just been wonderful! My mood has improved and my body feels less dried out. I am very glad I did this program and I would do it again!

Rene L.

I’m ready to do this for myself!

The Reset Starts on February 24th.

Kick-Off Call #1:

Thursday, Feb. 20th @ 7:00PM EST

Check-In Call #2:

Thursday, Feb. 27th @ 7:00PM EST

Wrap-Up Call #3:

Thursday, March 5th @7:00PM EST

What if I’m not available for the live calls?

While I encourage you to participate on the live calls if at all possible, I will have recordings available, so you can listen from the comfort of your own home.

Reset Your Digestion in 14 Days

Early-Bird Savings

Register by February 16th and save $50

I am here serve you to best understand how your body, mind, spirit, and energy function together so you can finally free yourself from embarrassing, and often painful, and uncomfortable symptoms; and experience greater health and ease in your body and life.

It’s time to stop procrastinating and put your needs first!

I look forward to supporting you during the reset!

Love, light, and gratitude,

Gianna

Happiness Guarantee

I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!

Disclaimer:

This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist.

You are solely responsible for your health care and activity choices. Participation in this program does not constitute a client-coach relationship.